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A plate of pancakes on a table

Peach Oat Pancakes (flourless, gluten-free, dairy-free, refined sugar-free)

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 pancakes
Calories 100 kcal

Ingredients

Dry Ingredients

  • 1 cup oat flour (certified gluten-free)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/2 tsp salt

Wet Ingredients

  • 2 tbsp coconut oil (melted, room temperature)
  • 1 tbsp honey (or maple syrup)
  • 1/2 tsp vanilla
  • 1 egg

Peaches

  • 1 cup peach puree (2 1/2-3 peaches)
  • extra peaches for topping, diced (1-2 peaches)

Instructions

  1. In a large mixing bowl, combine all dry ingredients (oat flour, baking powder, baking soda, cinnamon, ginger, salt).

  2. In a medium sized mixing bowl, mix all your wet ingredients (coconut oil, honey, vanilla, egg). 

  3. Take 2 1/2-3 peaches, slice and de-skin them, and blend them in a blender or food processor till they are pureed. Add 1 cup of peach puree to your wet ingredients. 

  4. Add your wet ingredients into your dry ingredients and stir until well combined. 

  5. Heat a pan on your stove top to medium-medium high heat (or heat up a griddle). 

  6. While your pan is heating up, let your batter rest. This gives your oats a chance to soak up your wet ingredients and thicken up for a few minutes.

  7. Once you pan is hot, spray it with no-stick spray and put your pancake batter on, in small amounts and spread it out with a spoon to make a round pancake shape (about 4-5 inches across in size).

  8. Cook for a few minutes until light brown on one side, flip and cook for another few minutes until light brown on that side as well.

  9. Repeat until all of the pancake batter has been cooked. You should have about 8-10 pancakes. 

  10. Top with fresh, chopped peaches. Devour!

Recipe Notes

Store leftovers in the fridge, and they should last 3-5 days.